# Extreme Skyscraper Stunt Video Prompt > A complex, multi-stage video generation prompt for a realistic skyscraper jumping stunt featuring a character landing on an elastic platform with cinematic… - Type: single prompt - Written for: [Seedance 2.5](https://orisu.ai/prompts/m/seedance-2.5) - Category: [Video](https://orisu.ai/prompts/c/video) - Tags: Reel, Hero, Story, Social post - Published: 2026-09-07 - Page: https://orisu.ai/prompts/skyscraper-stunt-rebound-video-prompt ## Prompt - Model: Seedance 2.5 ```text Duration: 10 seconds Aspect ratio: 9:16 Reference: @Image 1, locking in the protagonist's face, hairstyle, and character design, no extra description or changing of clothes Audio: Realistic urban night ambient sounds, running footsteps, howling strong winds, low-frequency rebound of the elastic device, dull landing thud, friends cheering; no dialogue, no narration, no subtitles Overall style: Extreme sports mobile phone handheld shot, real high-altitude distance, strong presence, one-shot, slight handheld shake and high-speed motion blur, reject game CG feel GLOBAL CONTINUITY Setting: Nighttime city high-rise rooftop, green helicopter pad, yellow circular markings, low concrete parapet wall. A vertical street canyon is formed between two high-rise buildings, with vehicles, streetlights, and an intersection visible on the ground. Lower apparatus: A huge circular black elastic rebound device is set in the middle of the street, with a deep black elastic surface in the center and a continuous rainbow light strip around the outer ring. The device is massive, directly facing the rooftop edge, serving as the accurate landing point for the protagonist's fall and rebound. Main subject: @Image 1 is the sole protagonist. Character identity, face, and styling are consistent throughout. Bystanders: Three to four friends stand on the left side of the rooftop, filming with mobile phones and waiting for the protagonist's return. They must not obstruct the subject. CAMERA CONTINUITY The entire film is a one-shot taken by a friend on the rooftop with a mobile phone. The filmer first follows the protagonist from behind during the run-up; after the protagonist leaps off, the filmer quickly rushes to the parapet for a top-down view; then the camera continues to lock onto the protagonist, gradually shifting from vertically downward to looking at the sky; after the protagonist rebounds back to the rooftop, the camera returns to eye level. No cuts, no teleportation, no camera angle changes. STUNT ENGINE The action loop must be fixed: Rooftop run-up → Leap over parapet → High-altitude descent → Hit the center of the circular elastic surface → Deep depression of the device → Strong rebound → Protagonist speeds upward → Mid-air tuck and flip → Body positioning → Feet return to the same rooftop → Knee-bend landing → Cheering celebration. SHOT 1 (00:00-00:10) High-altitude rebound round-trip stunt Subject: @Image 1 protagonist stands behind the rooftop helipad, facing the distant parapet. Friends are on the left side of the screen filming. Action: 00:00-00:01.50 | Rapid run-up Protagonist with back to camera, runs quickly from the center of the helipad toward the rooftop edge. Stride gradually increases, body leans forward, arms swing naturally. The filmer follows the protagonist closely with a handheld phone, creating realistic walking vibrations. Friends stand on the left holding phones, watching tensely. 00:01.50-00:02.30 | Leap off the roof The protagonist pushes off hard on the last step, leaping over the low parapet. The moment they leave the roof, arms spread out, body slightly forward, actively diving toward the space between the two high-rises. The filmer rushes to the parapet, the camera quickly tilts down, always keeping the protagonist in the center of the frame. 00:02.30-00:04.80 | High-altitude descent The camera is almost vertically top-down. The protagonist descends rapidly through the space between buildings, body adjusting from forward lean to facing downward, arms spread to stabilize direction. As the protagonist descends, streets, vehicles, and intersections quickly come into view. The giant black circular elastic device appears from the bottom of the frame, the rainbow light ring illuminating the surrounding buildings. The protagonist's descent trajectory must accurately target the center of the black elastic surface, not hitting the light ring or the buildings. 00:04.80-00:05.50 | Hitting the center The protagonist's body lands right in the center of the black elastic surface. The surface clearly caves in upon impact; the rainbow ring remains fixed, and the device must not break. After a brief compression, the elastic surface returns to its original shape with great force, propelling the protagonist vertically upward. The four stages of "contact—depression—compression—rebound" must be clearly shown; no reverse flight before contact. 00:05.50-00:08.20 | High-speed rebound and mid-air flip The filmer still stands at the rooftop parapet. The filmer's feet briefly appear at the bottom of the screen, reinforcing the realistic POV and high-altitude distance. The protagonist rises rapidly from the center of the circular device, returning along the same vertical path. The camera continuously tilts up from a vertical top-down view to follow the protagonist through the urban space. After ascending, the protagonist tucks their abdomen, knees near chest, arms holding shins, forming a tight tuck and completing continuous rapid flips in mid-air. Do not lock a specific rotation direction; aim for natural continuous rotation. As the protagonist nears rooftop height, they open their body: release legs, look up to find the roof, turn feet downward, and spread arms for balance. 00:08.20-00:09.40 | Returning to the roof The protagonist approaches the camera at high speed, leaping back onto the helipad from outside the parapet. Both feet contact the green ground simultaneously, with knees and hips deeply bent to absorb the landing impact. The landing must have clear weight: soles contacting, leg compression, body sinking, slight rebound recovery. No standing upright or weightless landing. The filmer steps back half a step to avoid the protagonist hitting the lens while maintaining a frontal close-up. 00:09.40-00:10.00 | Realistic celebration The protagonist stands up quickly from the squat, looking excitedly at the camera and cheering. Rooftop friends rush into the frame with phones, patting shoulders, pumping fists, and celebrating loudly. The camera shakes slightly as people approach, ending in a realistic mobile selfie video state. Environment: High-rise lights, street vehicles, and the rainbow ring maintain spatial stability. Descent and ascent must happen on the same vertical line, with the protagonist returning to the same rooftop they jumped from. Camera: 24mm wide-angle phone, one-shot. Starts with low-angle follow-shot from behind; changes to over-the-shoulder top-down view after jumping; tilts up to look up during the rebound; finally returns to eye-level close-up. Style: Realistic night phone exposure, high-rises have accurate perspective and scale. Wind sound increases during descent, city lights form natural motion blur; protagonist returns to the roof extremely fast, but human silhouette remains clear. Constraints: This is a professionally staged fictional extreme sports scene. The circular elastic device must be shown completely catching and rebounding the protagonist, not shown as an unprotected free fall. Descent and ascent must be continuous and traceable. The rebound comes from the physical compression of the black elastic surface, not flying, teleporting, ropes, or superpowers. --- Negative: Change @Image 1 character styling, redesign clothing, clothing drift, face drift, character replacement, mid-cut, camera teleportation, scene jumping, filmer suddenly appearing on ground, third-person drone shot, protagonist flying directly, levitation, invisible rope lifting, anti-gravity, instant return to roof, no elastic device, wrong landing point, landing on rainbow ring, hitting buildings, hitting parapet, rebounding before contact, elastic surface not sinking, device breaking, device deforming or disappearing, descent direction change, ascent path offset, body passing through elastic surface, abnormal character size, distorted limbs during flips, extra arms, extra legs, joint inversion, body melting, duplicate characters, no weight in landing, standing upright landing, feet penetrating ground, falling and injured, blood, serious injury, friends blocking camera early, frozen crowd, mobile phone deformation, high-rise bending, floating vehicles, anime rendering, game CG, plastic skin, cheap green screen, excessive lighting effects, excessive slow motion, subtitles, screen text, watermark, brand logo, narration, extra dialogue ``` Original prompt (zh): ```text Duration: 10秒 Aspect ratio: 9:16 Reference: @图片1，锁定主角面部、发型和人物造型，不额外描述或更换穿着 Audio: 真实城市夜景环境声、助跑脚步、强风呼啸、弹性装置低频回弹声、落地闷响、朋友欢呼；无对白、无旁白、无字幕 Overall style: 极限运动手机实拍，真实高空距离，强烈临场感，一镜到底，轻微手持与高速运动模糊，拒绝游戏CG感 GLOBAL CONTINUITY Setting: 夜晚城市高楼屋顶，绿色直升机停机坪，黄色圆形标线，低矮水泥护墙。两栋高楼之间形成垂直街道峡谷，地面可见车辆、路灯 and 十字路口。 Lower apparatus: 街道中央设置一座巨大的圆形黑色弹性回弹装置，中心为深黑色弹性面，外圈环绕连续彩虹灯带。装置尺寸巨大，正对屋顶边缘，作为主角下落和反弹的准确落点。 Main subject: @图片1为唯一主角。人物身份、面部和造型全程一致。 Bystanders: 三至四名朋友站在屋顶左侧，用手机拍摄并等待主角返回。不能抢占主体。 CAMERA CONTINUITY 全片为屋顶朋友手持手机拍摄的一镜到底。 摄影者先在主角身后跟拍助跑；主角跃下后，摄影者迅速冲到护墙边俯拍；随后镜头持续锁定主角，从垂直向下逐渐抬向天空；主角反弹回到屋顶后，镜头恢复平视。 不切镜、不瞬移、不更换视角。 STUNT ENGINE 动作闭环必须固定： 屋顶助跑 → 飞越护墙 → 高空下落 → 命中圆形弹性面中心 → 装置深度下陷 → 强力回弹 → 主角高速升空 → 空中团身翻腾 → 展体定位 → 双脚返回同一屋顶 → 屈膝落地 → 欢呼庆祝。 SHOT 1（00:00-00:10）高空反弹往返特技 Subject: @图片1主角站在屋顶停机坪后方，正对远处护墙。朋友位于画面左侧拍摄。 Action: 00:00-00:01.50｜快速助跑 主角背对镜头，从停机坪中央快速冲向屋顶边缘。步幅逐渐加大，身体前倾，双臂自然摆动。 摄影者手持手机紧跟主角向前跑，画面产生真实脚步震动。朋友站在左侧举起手机，紧张注视。 00:01.50-00:02.30｜跃出屋顶 主角最后一步用力蹬地，身体越过低矮护墙。离开屋顶的瞬间，双臂向左右展开，身体稍微前倾，主动朝两栋高楼之间俯冲。 摄影者冲到护墙边，镜头快速向下俯转，始终把主角保持在画面中央。 00:02.30-00:04.80｜高空下落 镜头接近垂直俯拍。主角沿楼宇之间的空间快速下降，身体由前倾逐渐调整为面向下方，双臂保持展开以稳定方向。 随着主角下降，街道、车辆和十字路口迅速显现。巨型黑色圆形弹性装置从画面下方出现，彩虹灯环照亮周围建筑。 主角的下降轨迹必须准确对准黑色弹性面的圆心，不能偏向灯环或撞向建筑。 00:04.80-00:05.50｜命中中心 主角身体落在黑色弹性面正中心。弹性面受到冲击后明显向下形成深凹，彩虹灯环保持固定，装置不能破裂。 短暂压缩后，弹性面以巨大力量恢复原状，将主角垂直向上弹出。 必须清楚表现“接触—下陷—压缩—回弹”四个阶段，不能在接触前提前反向飞行。 00:05.50-00:08.20｜高速反弹与空中翻腾 摄影者仍站在屋顶护墙边。画面底部短暂出现摄影者的双脚，强化真实第一视角和高空距离。 主角从圆形装置中心高速升起，沿原来的垂直路线返回屋顶。摄影机从垂直向下持续向上抬起，跟随主角穿过城市楼宇之间的空间。 主角升空后收紧腰腹，双膝靠近胸口，双臂抱住小腿，形成紧凑团身，在空中完成连续快速翻腾。不要锁定具体翻转方向，以自然连续旋转为准。 主角接近屋顶高度时开始打开身体：松开双腿、抬起头寻找屋顶、双脚转向下方，双臂向两侧展开保持平衡。 00:08.20-00:09.40｜返回屋顶 主角高速接近镜头，从屋顶护墙外侧越回停机坪。双脚同时接触绿色地面，膝盖和髋部深度弯曲，以低位蹲姿吸收落地冲击。 落地必须具有明显重量：鞋底或脚掌接触、腿部压缩、身体下沉、轻微反弹恢复。不能站直着轻飘落地。 摄影者快速后退半步，避免主角撞上镜头，同时继续保持正面近景。 00:09.40-00:10.00｜真实庆祝 主角从蹲姿快速站起，兴奋地看向镜头，张口欢呼。屋顶朋友冲进画面，举着手机围过来，拍肩、挥拳、大声庆祝。 镜头因人群靠近产生轻微晃动，以真实手机自拍视频状态结束。 Environment: 高楼灯光、街道车辆和彩虹灯环保持空间位置稳定。下落和上升必须发生在同一条垂直路线，主角最后返回起跳的同一栋屋顶。 Camera: 24mm手机广角，一镜到底。开始为背后低位跟拍；跃下后变为越肩俯拍；回弹时由垂直俯拍连续抬升至仰拍；最后恢复平视近景。 Style: 真实夜间手机曝光，高楼具有准确透视和尺度。下落阶段风声增强，城市灯光形成自然运动拖影；主角返回屋顶时速度极快，但人体轮廓仍然清晰。 Constraints: 这是经过专业布置的虚构极限运动场景。必须完整显示圆形弹性装置承接并反弹主角，不能表现为无保护自由坠落。 主角下降和上升必须连续可追踪。回弹来自黑色弹性面的物理压缩，不是飞行、瞬移、绳索拖拽或超能力。 --- Negative: 改变@图片1人物造型，重新设计服装，服装漂移，面部漂移，人物替换， 中途切镜，机位瞬移，场景跳变，摄影者突然出现在地面，第三人称航拍， 主角直接飞行，悬浮，隐形绳索拉升，反重力，瞬间返回屋顶， 没有弹性装置，错误落点，落在彩虹灯环，撞击建筑，撞击护墙， 接触前提前反弹，弹性面没有下陷，装置破裂，装置变形消失， 下落方向改变，上升路线偏移，身体穿过弹性面，人物尺寸异常， 翻腾时四肢扭曲，多余手臂，多余腿，关节反折，身体融化，复制人物， 落地无重量，站直落地，脚部穿透地面，跌倒受伤，血液，严重伤害， 朋友提前挡住镜头，群众冻结，手机变形，高楼弯曲，车辆漂浮， 动漫渲染，游戏CG，塑料皮肤，廉价绿幕，过度光效，过度慢动作， 字幕，屏幕文字，水印，品牌标志，旁白，额外对白 ``` ## Example output - Video: https://assets.orisu.ai/prompt-library/youmind/skyscraper-stunt-rebound-video-prompt.mp4 (poster: https://assets.orisu.ai/prompt-library/youmind/skyscraper-stunt-rebound-video-prompt-poster.jpg) — Extreme Skyscraper Stunt Video Prompt — example output - ![Extreme Skyscraper Stunt Video Prompt — example output](https://assets.orisu.ai/prompt-library/youmind/skyscraper-stunt-rebound-video-prompt-poster.jpg) ## Credit - Author: John (https://x.com/johnAGI168) - Original post: https://x.com/johnAGI168/status/2095025524586193105 - Collected via: youmind.com ## Run it in Orisu Orisu runs this prompt on your own product, model or brand, with dozens of image and video models under one account. Start free: https://app.orisu.ai/auth/sign-up?utm_source=prompt-library&utm_medium=cta&utm_campaign=prompts&utm_content=skyscraper-stunt-rebound-video-prompt&utm_term=markdown&prompt=skyscraper-stunt-rebound-video-prompt Source: Orisu prompt library, https://orisu.ai/prompts/skyscraper-stunt-rebound-video-prompt